Dancing has saved my life. Period. I had been dancing for nearly 23 years. From that tiny basement to professional level. Yah, professional! That’s when it all finally paid off. Go me! Why, you say? Well duh. Growing up was not always easy. Countless days of bullying and taunting allowed me to be free inContinue reading “That Deaf Dancer…”
Category Archives: lifestyle
My Birth Journey | Omphalocele Awareness
Hello January 31st due date. While you came into the world 4 weeks earlier, it’s very fitting to write this in honor of Omphalocele Awareness Day. Justin and I went to his coaches’ holiday dinner January 5th. We had discussed taking our pups to doggy daycare for the next day to get them tired forContinue reading “My Birth Journey | Omphalocele Awareness”
Staying Healthy During Pregnancy
I originally had this titled “Staying Fit”. I realized later into this pregnancy it’s really about mindset, staying healthy, adjusting movements, the power of sleep, etc. We won’t talk about muscle tone and abs. The weights are much lighter. There’s a ton of breathing. Everything you’ve worked so hard for previously is pretty much nonexistent.Continue reading “Staying Healthy During Pregnancy”