International Omphalocele Awareness Day Workout

JOIN US! This weekend!!! Last year was such a great turnout so let’s do it again this year! Remember, it can be modified to your preference. Let’s all support these babies!

“As you all participate, we ask that you not only think about Annie but also the other little warriors who are fighting in NICUs across the country. Think about the parents who basically move into the hospitals and have to learn way more about the medical field than they could have ever imagined. Who get scared by every bell, whistle and alarm they hear. They are more tired than they could ever imagine and feel more useless and helpless than ever before. All they have is hope and trust that the doctors and nurses know what they are doing is right. Lastly, think about the families who never get a chance to bring their baby home and now are forced to give up all they thought they were going to do with their child. Always remember that you are lucky to be able to do things like Crossfit and everything can change in an instant. You quickly learn how little you actually control. Thank you for your love and support and sorry about the burpees. 
Much Love, 
Justin and Amanda”

Heart to Hand 2021 Submission

Good luck to everyone!

Exciting Announcement!