My Journey With Stomach Issues: Part Three

This is still quite a journey. If you have no clue what I’m talking about, please go back to Part One and Two. After the last blog, I discovered more food that I may be sensitive to while eliminating most of the food on the list I tested for positive sensitivity from Part One. One,Continue reading “My Journey With Stomach Issues: Part Three”

Dairy-Free Berry Protein Ice Cream

When I first received an ice cream maker as a gift last year, I became obsessed with it and made every flavor in the book. Even a raspberry Merlot sorbet! Yes, with real wine! Then, I learned of my Leaky Gut issue and decided to take things back a notch immediately. It’s in the middleContinue reading “Dairy-Free Berry Protein Ice Cream”

My Journey With Stomach Issues: Part Two

If you’ve read my recent blog My Journey With Stomach Issues: Part One, I’m still blown away by this process. I’ve never even heard of “leaky gut”. I mean, I really have but I thought it was where number two was “leaky”…right? WRONG. “Leaky Gut” is actually a condition some doctors may or may notContinue reading “My Journey With Stomach Issues: Part Two”