For the last two years, I would share wisdom I’ve learned on my birthday. ( Link to past wisdom 33 & 32 ) 2020 has been a roller coaster. I simply have no words for it. It’s taught me more patience and grace than the last two years. This year, we welcomed a beautiful babyContinue reading “34”
Tag Archives: mental health
Staying Healthy During Pregnancy
I originally had this titled “Staying Fit”. I realized later into this pregnancy it’s really about mindset, staying healthy, adjusting movements, the power of sleep, etc. We won’t talk about muscle tone and abs. The weights are much lighter. There’s a ton of breathing. Everything you’ve worked so hard for previously is pretty much nonexistent.Continue reading “Staying Healthy During Pregnancy”
The Stress of Hearing Loss
Lately, I’ve been having major writers block and decided to take time off from writing over memorial holiday weekend. Not only was May Mental Health Awareness Month but it got me thinking about the stress of being a deaf individual in today’s crazy world. I get it. You must be like “How does this individualContinue reading “The Stress of Hearing Loss”